ABOUT
I built BioNavs because my blood tests told a story my “healthy” diet could not explain
For years, I thought I was eating well. I avoided obvious sugar, yet my energy rose and crashed throughout the day.
The final confirmation came from my blood work—and it was not what I expected.
High triglycerides, low HDL, elevated liver enzymes, and high CRP showed that guessing was not working. My TG/HDL ratio was 4.04, in a range associated with increased insulin-resistance risk.
About 90 days, without crash dieting, calorie counting, or starvation. This is my personal experience; results vary.
I changed a few practical biological “navigation rules”: balancing fruit and hidden sugar, pairing foods more intelligently, using resistant starch, and eating fiber and protein before carbohydrates.
The body does not need starvation. It needs better combinations of foods we already enjoy.
Founder, BioNavs · Food Engineer & Biotechnologist | Former R&D Manager and Product Development Manager at leading food companies
The full personal story is currently authored in Hebrew. Read it in Hebrew.
WHY BIONAVS
So you do not have to guess
BioNavs turns a meal description or photo into an immediate metabolic score, showing how the meal may affect stability—not merely how many calories it contains.
HOW IT IS BUILT
Transparency, not fine print
Meal-based insight
Scores use the meal’s composition, including fiber and overall load—not a generic calorie table.
Free first experience
Try two meals, then complete a short sign-up with no credit card.